Inner Critic Lab

From Saboteur to Sage

A two-hour community-building workshop of breaking down the walls of self-sabotage

July 18th, 2-4pm

317 7th Ave SE, Cedar Rapids, IA

Facilitated by Lion Heart Coaching

Founder: David Gustafson

 

In this workshop, participants will…

  • Increase Self-Awareness

  • Build Mental Fitness

  • Learn to recognize their internal “Saboteurs” – negative mental patterns that create stress, anxiety, procrastination, or self-doubt.

 

Partnering with Crush, Lion Heart Coaching will:

  • Create a safe place for growth

  • Encourage vulnerability, reflection, and shared learning in a non-judgmental environment.